The Brain and Amino Acids
Even though memory and brain power deterioration is considered normal with age, it has become an abnormally common occurrence worldwide in the last few years. As a result, health authorities have increased efforts to create awareness of cognitive diseases like dementia and how they may be recognized and managed.
While there is currently no definitive treatment for such brain disorders and cognitive decline, it may be prevented by taking the required measures early on.
Amongst the several steps which have been suggested to improve cognitive health and prevent the deterioration of memory in the ageing population, a protein-rich diet supplemented with essential amino acids remains amongst the most popular ways.
What Is Amino Power?
Amino Power is a combination of essential amino acids, which was based on the evidence from 1998 research by Mulder. What makes this product unique is the ratio of different amino acids used in the product, which ensures that more than 99% of the amino acids are converted to proteins. These include Valine, Arginine, Leucine, Isoleucine, Lysine, Phenyl Alanine, Histidine, Methionine, Threonine, and Tryptophan.
How Does Amino Power Benefits The Brain?
Our brain requires several amino acids to allow its proper functioning, which may be achieved through protein-rich foods or amino acid-based products like Amino Power. More specifically, the amino acids which are found to be particularly beneficial for the brain include Tryptophan, Tyrosine, Histidine and Arginine - all of which are available in high proportion in Amino Power.
This is because they are involved with the production of neurotransmitters and neuromodulators, which help transmit the brain's signals to different parts of the body – and vice versa.
What The Studies Say…
Several studies have been conducted to investigate the effects of essential amino acids on the functioning of the brain. These studies have shown an increased protein intake to be necessary for maintaining brain functions in the older population and improving their cognition. This is because the breakdown of this protein helps provides a higher amount of the essential amino acids to the brain. 3)
The combination of the essential amino acids, along with their ratios, offers the highest benefit to brain activity and cognition. However, the effectiveness of these specific amino acids may be further assessed by their individual advantages to the brain. For example, studies conducted on L-lysine have shown the amino acids to be able to have a protective effect on the brain. It does this by preventing the onset of seizures due to its impact on specific receptors. It may also help improve the results of anti-seizure drugs on the brain.
Moreover, the effects of L Arginine have also been studied individually on the brain. These studies show that L Arginine can increase nitric oxide availability in the brain. This may benefit the brain's development, learning and memory. Increased production of Nitric oxide by L Arginine can also protect us from brain injury.
