Amino Power and muscle building
Amino Power’s Benefits To Muscles
An individual is reported to lose 30% of their muscle mass, on average, by the time they reach 70 years of age. However, this may be prevented by using having a healthy lifestyle and consuming essential amino acid-based products. Amino Powder is an excellent example of such a product, which can help strengthen your muscles while also reversing any signs of muscle loss with ageing.
How Does Amino Power Benefits The Muscles?
Amino acids are considered the key constituents that make up the proteins inside our body. Hence, they are the primary substrate for protein synthesis. The majority of the proteins of the body are found in the muscles. – Primarily the skeletal muscles. The skeletal muscles are the type of muscles attached to bone and help us perform several movements and functions.
Studies which have been conducted to study the effectiveness of essential amino acids, like those included in the Amino Power formula, have a direct relationship between the number of essential amino acids available to the body and protein synthesis in the muscles. This means that the greater the number of amino acids available to the body, the more will be protein synthesis in muscles and the higher their strength will be. (1)
Among the common essential amino acids, the three that are found to be of particular importance for maintaining muscles are Leucine, Isoleucine and Valine. These are found in higher proportions in Amino Power, which makes it especially beneficial for the muscles. (2)
What The Studies Say…
The effectiveness of Amino Power for muscle strength has been proven in a number of studies. An example is a double-blinded clinical trial which included 66 individuals. The results of the study showed that the individuals who consumed the amino acids found in Amino Power had the highest net nitrogen utilization. This means that the majority of the amino acids found in their system were converted to proteins which help strengthen the muscles in the body. This also ensures that no amino acids are left unconverted in the body.
This was also seen in another double-blind study, which included a total of 72 individuals during a period of 28 days. Once again, the diet consisting of the combination of essential amino acids which were found in Amino Power was associated with the highest nitrogen balance and net nitrogen utilization, ensuring the highest conversion of amino acids to proteins in the muscles.